Blitz Your Body Like Hannah Waterman!
Wednesday, January 20th, 2010
January is the time when large numbers of people resolve to lose weight, get fit and look fabulous! Sadly, less than a month into the new year, most people will have given up their endeavours and may feel even less confident about themselves and their bodies, turning to comfort eating as a result.
The reasons that people fail to stick to their good intentions can vary but usually they involve a lack of planning or not having a clear diet (more…)

